Pomegranate Pilates Pomegranate picture
solara's bio picture

photo by michelle gutierrez

About Solara

Solara has had a life long passion for the body and movement. As a gymnast and dancer, she suffered many injuries and was introduced to the Pilates method at age 17 after reconstructive knee surgery.

She continued to study and benefit from Pilates at the California Institute of the Arts where she received a BFA in Dance in '95.

Solara received Pilates certification through the Physical Mind Institute with master teacher Madeline Black, where she was blessed with private one on one teacher training.

She has been sharing her knowledge and expertise with clients for over 10 years. She brings an attitude of compassionate understanding of individual bodies' needs cultivated through her own personal healing process.

At her Pomegranate Pilates Studio in San Francisco she utilizes her expertise and experience to facilitate healing and transformation with others through the Pilates method.

"Solara's studio is an exotic and serene space. Her teaching methods give you a solid foundation to build on so you can move on to more advanced exercises without injury. I have worked with several Pilates instructors over the past few years and Solara is definitely at the top of the list." — Mary C.